Is Pesto and Cherry Tomato Rotini Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

cherry tomatoes
red bell pepper

cherry tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PRECOOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SALT), SAUCE (WATER, GRANULATED ONION, CHEESE [MILK, SALT, CHEESE CULTURE, ENZYME], SALT, EGG WHITE, LYSOZYME [EGG], RED BELL PEPPER, OLIVE OIL, MILK, SUNFLOWER OIL, CORN STARCH, GARLIC, CHEESE POWDER, SPICE, SALT, WHITE PEPPER, CHERRY TOMATOES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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