Is Pesto and Sun-dried Tomato Pasta Salad GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- regato cheese 4
- black pepper
- garlic puree
- red wine vinegar
- sun-dried tomatoes 3
- +1 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Penne Pasta 65% (Water, Durum Wheat Semolina), Sunflower Oil, Baby Leaf Spinach, Regato Cheese 4% (Milk), Lemon Juice, Sun-dried Tomatoes 3%, Red Wine Vinegar, Water, Basil, Rapeseed Oil, Garlic Puree, Salt, Potassium Sorbate), Acidity Regulators (Citric Acid, Ascorbic Acid), Black Pepper, Antioxidant (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Pasta · Pouch