Is PESTO BASIL PIZZA, RICE FLOUR CRUST Dairy Free?
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Why it's not dairy free
- cultured milk
- parmesan cheese
- pasteurized part-skim milk
- cheese cultures
- mozzarella cheese
cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
GLUTEN FREE CRUST: RICE FLOUR, WATER, TAPIOCA FLOUR, WHOLE EGGS, CANE SUGAR, SALT, XANTHAN GUM, APPLE CIDER VINEGAR, CANOLA OIL, YEAST. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, BASIL. SAUCE: WATER, CANOLA OIL, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), BASIL, GARLIC, DISTILLED VINEGAR, SALT, SPICES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Frozen Meal · Frozen, Slice