Is Coco Di Mama Pesto Chicken & Mozzarella Baguette GERD Friendly?
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Why it's not GERD friendly
- mozzarella full fat soft cheese
- citric acid
- medium fat hard cheese
- concentrated lemon juice
- lemon juice powder
- garlic
- tomato
- marinated semi-dried tomatoes
- roasted garlic puree
- +3 more
mozzarella full fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
White Baguette with Sourdough [ Wheat Flour, Water, Rye Flour, Yeast, Salt, Inactive Durum Wheat Sourdough, Yeast Extract, Cereal Flour ( Wheat , Corn), Broad Bean Flour, Flour Treatment Agent (Ascorbic Acid)], Chicken Breast (15%) [Chicken Breast, Cornflour, Yeast Extract, Onion Powder, Salt, Black Pepper, Mushroom Extract Powder, Lemon Juice Powder], Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg , Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Brown Mustard Seed, Spirit Vinegar, Salt)], Mozzarella Full Fat Soft Cheese ( Milk ) (10%), Green Nut-Free Pesto [Basil Paste (Basil, Sunflower Oil, Salt, Antioxidant (Ascorbic Acid)), Medium Fat Hard Cheese ( Milk ), Extra Virgin Olive Oil, Sunflower Oil, Roasted Garlic Purée, Acidity Regulator (Citric Acid)], Lettuce, Marinated Semi-Dried Tomatoes [Tomato, Sunflower Oil, Salt, Garlic, Oregano], Spinach, Rocket, Basil, Wheat Fibre
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Loaf