Is PESTO CHICKEN CIABATTA Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized part-skim milk
pasteurized whole milk
cheese culture
parmesan cheese

pasteurized part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, WHOLE WHEAT FLOUR, YEAST, ASCORBIC ACID [DOUGH CONDITIONER D), CHICKEN (CHICKEN BREAST WITH RIB MEAT [SOLUTION OF UP TO 15% WATER, SALT AND SODIUM PHOSPHATES], CANOLA OIL, PEPPER), FRESH MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE RENNET, SALT), PESTO (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER), SUN DRIED TOMATOES (TOMATOES, SULFITE [TO PRESERVE COLOR]).

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