Is PESTO CHICKEN CIABATTA Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
unbleached enriched wheat flour
whole wheat flour
rye flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, WHOLE WHEAT FLOUR, YEAST, ASCORBIC ACID [DOUGH CONDITIONER D), CHICKEN (CHICKEN BREAST WITH RIB MEAT [SOLUTION OF UP TO 15% WATER, SALT AND SODIUM PHOSPHATES], CANOLA OIL, PEPPER), FRESH MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE RENNET, SALT), PESTO (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER), SUN DRIED TOMATOES (TOMATOES, SULFITE [TO PRESERVE COLOR]).

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