Is Pesto - Garden GERD Friendly?
Why it's not GERD friendly
- lemon juice
- fresh garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fresh Herbs (Parsley, Basil), Expeller Pressed Non-gmo Canola Oil, Sea Salt, Lemon Juice (Concentrated And Fresh), Fresh Garlic, Lactic Acid, May Contains Nuts
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Where to buy
Pesto - Garden is available at 1 retailer
About this product
Sauce · Spreadable


