Is Pesto Lasagne Tofu Vegan?

Ingredients

56% Béchamel Sauce (Rehydrated Béchamel Preparation (Water, Wheat Flour, Maize Starch, Dried Whey (Milk), Dried Butter (Milk), Dried Cheese (Milk), Wheat Fibre, Salt, Milk Protein, Natural Flavouring, Lactose (Milk))), 20% Pesto (69% Basil, Medium Fat Hard Cheese (Milk), 8% Butter (Milk), 5% Sunflower Oil, 3% Extra Virgin Olive Oil, Salt, Garlic Purée, 0.4% Pine Nuts, Dried Sage 18% Egg Pasta (Durum Wheat Semolina, 27% Egg), 6% Tofu (Water, 41% Soy, Acidity Regulator: Magnesium Chloride). Allergy Advice: For allergens, including Cerea containing Gluten, see ingredients in bold. May also contain Celery, Crustaceans, Fish, Molluscs and Mustard. Cooking Instructions: The following are guidelines only Some annliances may vary Remove outer packaging and film lid before cooling. To au test 10000/10000/-

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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