Is PESTO PENNE MADE WITH ORGANIC BROCCOLI, BASIL AND TOMATOES Dairy Free?

Ingredients

ORGANIC PASTA (ORGANIC WHOLE DURUM FLOUR, WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC CREAM, ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE- ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC DRIED TOMATOES, SEA SALT, FILTERED WATER, ORGANIC GARLIC, ORGANIC CORNSTARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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