Is PESTO PENNE MADE WITH ORGANIC BROCCOLI, BASIL AND TOMATOES GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- organic cream
- organic garlic
- organic dried tomatoes
- without animal enzymes
- organic lowfat milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ORGANIC PASTA (ORGANIC WHOLE DURUM FLOUR, WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC CREAM, ORGANIC SPINACH, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE- ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC DRIED TOMATOES, SEA SALT, FILTERED WATER, ORGANIC GARLIC, ORGANIC CORNSTARCH.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta · Frozen