Is Pesto Roast Vegetable Pizza (Frozen) Dairy Free?

Ingredients

Crust (Enriched Wheat Flour, Water, Olive Oil, Salt, Yeast, Malted Barley Flour), Tomato Sauce (Tomatoes, Olive Oil And Sunflower Oil, Basil, Salt, Oregano, Black Pepper, Garlic, Naturally Derived Citric Acid), Grilled Artichokes (Artichokes, Sunflower Oil, Wine Vinegar, Salt, Natural Flavour, Citric Acid), Roasted Red Peppers (Red Peppers, Red Wine Vinegar, Salt, Grape Must), Roasted Zucchini (Zucchini, Canola Oil, Salt), Pesto (Canola Oil, Fresh Basil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Fresh Garlic, Water, Rice Vinegar, Salt, Black Pepper), Extra Virgin Olive Oil, Contains: Wheat, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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