Is Pesto Roast Vegetable Pizza (Frozen) Vegan?

Ingredients

Crust (Enriched Wheat Flour, Water, Olive Oil, Salt, Yeast, Malted Barley Flour), Tomato Sauce (Tomatoes, Olive Oil And Sunflower Oil, Basil, Salt, Oregano, Black Pepper, Garlic, Naturally Derived Citric Acid), Grilled Artichokes (Artichokes, Sunflower Oil, Wine Vinegar, Salt, Natural Flavour, Citric Acid), Roasted Red Peppers (Red Peppers, Red Wine Vinegar, Salt, Grape Must), Roasted Zucchini (Zucchini, Canola Oil, Salt), Pesto (Canola Oil, Fresh Basil, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Fresh Garlic, Water, Rice Vinegar, Salt, Black Pepper), Extra Virgin Olive Oil, Contains: Wheat, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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