Is Pesto Rosso Lactose Free?
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Why it's not lactose free
- milk
- ewes milk
- parmigiano reggiano medium hard fat cheese
- pecorino romano medium hard fat cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Double Concentrated Tomato, Extra Virgin Olive Oil (27%), Tomato Pulp, Rehydrated Sundried Tomatoes [Sundried Tomatoes (5.6%), Tomato, Salt, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Sugar, Acidity Regulator (Lactic Acid), Antioxidant (Ascorbic Acid), Pickled Garlic, Basil, Pecorino Romano Medium Hard Fat Cheese (2.5%) [Ewes Milk, Salt, Rennet], Pine Nuts (2%), Parmigiano Reggiano Medium Hard Fat Cheese [Milk, Salt, Rennet], Sugar, Salt, Acidity Regulator (Lactic Acid), Chilli Powder, Antioxidant (Ascorbic Acid)
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