Is Pesto - Sundried Tomato GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- milk
- black pepper
- fresh garlic
- sheep's milk
- +2 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sun-dried Tomatoes (Tomatoes, Salt), Canola Oil, Romano Cheese (Sheep's Milk, Bacterial Culture, Salt, Rennet), Fresh Garlic, Sesame Oil, Black Pepper, Contains Milk, Sesame, May Contains Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pesto - Sundried Tomato is available at 1 retailer
About this product
Sauce · Spreadable