No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Peter Luger Steak House Old Fashioned Sauce, 12.60 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A rich, tang-forward steakhouse sauce with a glossy, moderately thick texture that coats meats evenly. Commonly used as a finishing condiment for grilled steaks and burgers, and as a dipping sauce for sandwiches or fries. Reviewers note its robust, savory profile, authenticity, and consistent performance as a steak accompaniment overall.

Ingredients

Tomatoes, Vinegars (Distilled Grain And Cider), Sugar, High Fructose Corn Syrup, Corn Syrup, Salt, Grated Horseradish Roots, Molasses, Water, Caramel Color, Onion, Garlic, Eschalots, Spices, Anchovies, Natural Flavor (Contains Soy), Tamarind

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Peter Luger Steak House Old Fashioned Sauce, 12.60 Oz | Spoonful