Is Petit Vegetarian?
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Ingredients
Pasteurized Skimmed Milk 71, Sugar 8, Pasteurized Cream 6, Strawberries 6, Water, Modified Corn Starch, Lactic Ferments, Concentrated Purple Carrot Juice, Natural Flavor, Calcium Phosphate, Acidity Corrector : Citric Acid, Vitamin D
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.