Is Petite Cuisine Corn Fritters Dairy Free?


Ingredients
Corn Kernel [38%), Creamed Corn [18%), Wheat Flour, Rice Flour, Butter (cream, Water), Cheddar Cheese (6%) [milk, Salt, Cultures, Enzyme, Anti-caking Agent (460), Preservative (200]], Egg, Parmesan Cheese, Milk Powder, Baking Powder, Parsley (1%), Red Capsicum, Lemon Juice [preservative (223), Antioxidant (300]], Salt, Sugar, Black Pepper, Chilli Flakes, Canola Oil. Contains: Wheat, Milk And Egg. May Contain Traces Of Soy And Pine Nuts Due To Shared Equipment.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


