Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Petite Gem, Petite Oak, Petite Tango Artisan Lettuce, 4 count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Three small lettuce varieties offer mild, slightly sweet flavors with crisp, tender textures; inner leaves are buttery while outer leaves are firmer. Commonly used for individual salads, sandwich or wrap fillings, and appetizer "boats." Reviewers note fresh crispness and convenience, with occasional comments about variable sizing and short shelf life.

Ingredients

Red Leaf Lettuce, Green Leaf Lettuce

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Petite Gem, Petite Oak, Petite Tango Artisan Lettuce, 4 count | Spoonful