Is Petite Pumpkin Spice Cookies GERD Friendly?
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Why it's not GERD friendly
- orange nonpareils
- cocoa powder
- whole milk powder
- nonfat dry milk
orange nonpareils
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
YOGURT COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [CULTURED WHEY PROTEIN, CULTURED SKIM MILK], SOY LECITHIN [AN EMULSIFIER], SALT), PUMPKIN PIE FLAVORED COATING (SUGAR, PALM KERNEL OIL AND PALM OIL], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, COCOA POWDER, SALT, PAPRIKA EXTRACT [FOR COLOR], AND ANNATTO EXTRACT [FOR COLOR]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL, ORANGE NONPAREILS (SUGAR, CORN STARCH, RIBOFLAVIN, VEGETABLE JUICE [FOR COLOR], CARNAUBA WAX), WHITE NONPAREILS (SUGAR, CORN STARCH, CARNAUBA WAX), CORN STARCH, MOLASSES, NATURAL FLAVORS, CINNAMON, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, ORGANIC SOY LECITHIN (AN EMULSIFIER), ALLSPICE, NUTMEG, GINGER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Petite Pumpkin Spice Cookies is available at 1 retailer
About this product
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