Is Petite Soup Mushroom Risotto Dairy Free?


Ingredients
Vegetable stock (water, mushrooms, onions, carrots, garlic, spices), Whole grain rice, Cream, Tapioca starch, Skim milk powder, Butter, Avocado oil, Tomato puree, White wine, Molasses, Cane sugar, Inulin, Medium-chain triglycerides (MCT) oil, Sweet whey powder, Sea salt, Everything bagel seasoning (onion*, garlic*, sesame seeds, sea salt, poppy seeds), Onion powder, Lemon juice concentrate, Coffeeberry juice concentrate, Natural flavour. *Dehydrated. Contains: Milk, Sesame.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


