Is Petite Soup THAI COCONUT CHICKEN Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
red peppers

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

red peppers

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Vegetable stock (water, onions, carrots, red peppers, spices), Lentils, Sweet potatoes, Creamed coconut, Whole grain rice, Chicken, Olive oil, Concentrated juice (grape, lemon, lime), Tomato puree, Natural flavour, Red curry paste, Chicken fat, Ginger, Mushroom protein, Sea salt, Rice vinegar, Onion powder, Garlic, Lemongrass, Yeast extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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