Is Petits Filous Magic Squares Strawberry & Vanilla Flavour Dairy Dessert Vegan?

Ingredients

Whole Milk 79.6%, Water, Sugar 3.9%, Fructose 3.2%, Skimmed Milk Powder, Modified Maize Starch, Milk Proteins, Flavourings, Stabiliser: Guar Gum, Calcium Phosphate, Acidity Regulators: Citric Acid, Malic Acid, Colours: Carmines, Carotenes, Lactic Cultures (Milk), Vitamin D For allergens: see ingredients in bold.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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