Is Petits Filous Strawberry Raspberry & Apricot Kids Yoghurt Pots Multipack 18x47g Vegetarian?

Ingredients

Fromage Frais (Pasteurised Semi-Skimmed Milk, Cream (Milk), Lactic Cultures (Milk)), Sugar 6.8%, Water, Raspberry Puree from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Lemon Juice from Concentrate, Natural Flavourings, Milk Mineral Concentrate, Vitamin D Fromage Frais (Pasteurised Semi-Skimmed Milk, Cream (Milk), Lactic Cultures (Milk)), Sugar 6.8%, Water, Strawberry Puree from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Lemon Juice from Concentrate, Natural Flavourings (Milk), Vitamin D Fromage Frais (Pasteurised Semi-Skimmed Milk, Cream (Milk), Lactic Cultures (Milk)), Sugar 6.6%, Water, Apricot Puree from Concentrate 5%, Carrot Juice from Concentrate, Maize Starch, Pumpkin Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavourings (Milk), Vitamin D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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