Is Pf Chang's Cream Cheese Wonton Appetizer Dairy Free?
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Ingredients
Filling (Cream Cheese (Pasteurized Milk And Cream, Cultures, Salt, Carob Bean Gum, Guar Gum), Green Onions, Whole Milk (Milk, Vitamin D), Garlic, Chile Garlic Sauce (Red Chile Peppers, Distilled Vinegar, Salt, Garlic Powder, Less Than 2% Of: Natural Flavors, Extractives Of Paprika, Xanthan And Guar Gum Blend), Sriracha Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Less Than 0,1% Potassium Sorbate And Sodium Benzoate ), Sugar, Modified Corn Starch, Ginger, Salt), Wonton Wrapper (Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Durum Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of: Salt, Yellow Corn Flour, Whole Eggs, Vegetable Oil (Cottonseed, Canola Oil), Wheat Gluten, Nonfat Milk, Sugar, Leavening (Sodium Aluminum Phosphate, Baking Soda)), Fried In Vegetable Oil (Cottonseed, Canola Oil), Contains: Egg, Milk, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.