Is P.F. Changs Home Menu Shrimp Lo Mein, 22 oz Vegan?

Ingredients

Blanched Lo Mein Noodles (Wheat Flour, Water, Gluten, Salt), Cooked Shrimp, Shiitake Mushrooms, Bok Choy, Water, Carrots, Celery, Concentrated Chicken Broth, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Soy Sauce (Water, Soybeans, Wheat, Salt), Garlic, Ginger, Sugar, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oysters, Water, Salt), Modified Corn Starch, Caramel Color), Sesame Oil, Corn Starch, Rice Cooking Wine, Salt, Bean Sauce (Water, Soybeans, Salt, Sugar, Wheat Flour, Soybean Oil, Sesame Oil, Modified Corn Starch, Caramel Color, Rice Cooking Wine, Lactic Acid, Citric Acid, Sodium Benzoate (Preservative)), Maltodextrin, Hydrogenated Soybean Oil, Mushrooms, Natural Flavor.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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