Is Pf Snacks Choco N Nut Mix, 16 Oz Vegetarian?


Ingredients
BLACK RAISINS (SUNFLOWER OIL), PEANUTS (ROASTED IN PEANUT OIL), GOLDEN RAISINS (SULFUR DIOXIDE [AS A PRESERVATIVE]), CHOCOLATE CANDIES (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN ADDED AS AN EMULSIFIER, WAX, DEXTRIN, AND VANILLIN [AN ARTIFICIAL FLAVOR]), MILK CHOCOLATE COVERED RAISINS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA EXTRACT], RAISINS [SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE COATING [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA EXTRACT], PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, ARABIC GUM, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


