Is Phase8 Whey Protein Powder, Sustained Release 8-Hour Protein Shake, Cookies and Cream, 50 Servings (4.6lbs) Dairy Free?


Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Isolate (Supplying Micellar Casein And Whey), Micellar Casein, Calcium Caseinate, Whey Protein Isolate, 97% Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Maltodextrin, Natural And Artificial Flavors, Cookie Crumble Pieces (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean And Palm Kernel Oil, Tbhq ), Cocoa Powder (Processed With Alkali), High Fructose Corn Syrup, Degerminated Yellow Corn Flour, Chocolate, Salt, Dextrose, Baking Soda, Whey, Soy Lecithin), Calcium Carbonate, Salt, Guar Gum, Acesulfame-potassium, Silicon Dioxide, Sucralose, Soy Or Sunflower Lecith
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


