Is Phazyme Anti-Gas Simethicone Ultimate Strongest Gas Relief Fast Gels Low FODMAP?
Description
Softgel capsules present a mild, neutral taste and smooth, slightly slick texture that many users swallow easily with water. Typically taken at onset of bloating or after meals, reviewers report fast, noticeable relief, easy portability, and acceptable size; some note packaging or price concerns while praising consistent effectiveness and convenience.
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Description
Softgel capsules present a mild, neutral taste and smooth, slightly slick texture that many users swallow easily with water. Typically taken at onset of bloating or after meals, reviewers report fast, noticeable relief, easy portability, and acceptable size; some note packaging or price concerns while praising consistent effectiveness and convenience.
Ingredients
Active Ingredient: Simethicone. Inactive Ingredients: FD&C Blue #1, Gelatin, Glycerin, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.