Is PhD Diet Whey Protein Powder Belgian Chocolate 1kg Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
milk protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PhD Premium Protein Blend (75%) [Whey Protein Concentrate ( Milk ) (contains Emulsifier: Lecithins), Soya Protein Isolate, Milk Protein Concentrate, Waxy Barley Flour, Fat Reduced Cocoa Powder, Golden Brown Flaxseed Powder, Stabilisers (Acacia Gum, Guar Gum, Xanthan Gum), Flavourings, Conjugated Linoleic Acid Powder (Safflower Oil) ( Milk ), Acetyl-L-Carnitine, Green Tea Extract (Camellia Sinensis), Sodium Chloride, Sweetener (Sucralose)

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