Is PhD Nutrition Smart Energy Bar Choc Peanut Butter Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • condensed milk
  • whole milk powder
  • milk protein

condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour.    For allergens please see ingredients in bold.

Check PhD Nutrition Smart Energy Bar Choc Peanut Butter against your own diets in the app.

Where to buy

PhD Nutrition Smart Energy Bar Choc Peanut Butter is available at 2 retailers

TescoMorrisons

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go