Is PhD Plant Smart Bar Vanilla Fudge Vegetarian?

Ingredients

Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Milk Alternative Chocolate Coating [Cocoa Butter, Soya Flour, Sweetener (Xylitol), Cocoa Mass, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring], Sweetener (Maltitol), Soya Protein Nuggets [Soya Protein Isolate, Tapioca Starch, Malt Extract (Gluten), Salt], Caramel Layer [Sweetener (Maltitol), Humectant (Vegetable Glycerine), Coconut Oil, Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Acidifying Agent (Citric Acid), Himalayan Salt], Peanut Paste, Humectant (Vegetable Glycerine), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides) 25% Milk Alternative Chocolate Covering

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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