Is PhD Smart Jack Protein & Oat Flapjack Chocolate Peanut 60g Dairy Free?
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Why it's not dairy free
- whey powder
- milk
- whey protein
- caseinate
whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Oats, Sweetener (Maltitol), Caseinate (Milk), Peanut Butter, Soya Crisps, Soya Protein, Tapioca Starch, Salt, Whey Protein (Milk), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts, Vegetable Glycerine, Chocolate Flavour Topping, Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (Added Calcium, Iron, Niacin & Thiamin), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
PhD Smart Jack Protein & Oat Flapjack Chocolate Peanut 60g is available at 1 retailer
About this product
Protein Bar · Bar