Is PhD Smart Plant Dark Choc Brownie Bar Vegetarian?

Ingredients

Chicory Root Fibre, Pea Protein Isolate, Dairy Free Dark Chocolate Couverture, Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Cocoa Solids 50% Minimum), Soya Crispies, Soya Protein Isolate, Cocoa, Tapioca Starch, Almond Paste, Emulsifier (Sunflower Lecithin), Cacao Powder, Coconut Oil, Cacao Nibs, Humectant (Vegetable Glycerine (Rapeseed)), Natural Flavouring, Green Tea Extract, Sweetener (Steviol Glycosides)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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