Is PHILADELPHIA CREAM CHEESE-SOFT LIGHT GARDEN VEGETABLE Nightshade Free?
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Why it's not nightshade free
- dried red peppers
- green bell peppers
dried red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: MODIFIED MILK INGREDIENTS, WATER, RED AND GREEN BELL PEPPERS, ONIONS, SALT, CARROTS, WATER CHESTNUTS, VINEGAR, CUCUMBERS, DRIED RED PEPPERS, GARLIC POWDER, DRIED PARSLEY, BACTERIAL CULTURE, LACTIC ACID, CAROB BEAN GUM, NATURAL FLAVOUR, POTASSIUM SORBATE, CARRAGEENAN, XANTHAN GUM, SODIUM BENZOATE. MAY CONTAIN GUAR GUM, SORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
PHILADELPHIA CREAM CHEESE-SOFT LIGHT GARDEN VEGETABLE is available at 2 retailers
About this product
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