Is Philadelphia Original Cream Cheese Low FODMAP?
Description
Philadelphia Original Cream Cheese is a versatile product that is highly regarded by consumers. It is commonly used in dips, cakes, and cooking, making it a popular choice for various recipes. One notable attribute is that the cream cheese arrives very cold, ensuring freshness upon delivery. Furthermore, it is praised for its great taste, which adds a delightful flavor to dishes. Overall, Philadelphia Original Cream Cheese is a reliable and flavorful option for those seeking a high-quality cream cheese.
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Description
Philadelphia Original Cream Cheese is a versatile product that is highly regarded by consumers. It is commonly used in dips, cakes, and cooking, making it a popular choice for various recipes. One notable attribute is that the cream cheese arrives very cold, ensuring freshness upon delivery. Furthermore, it is praised for its great taste, which adds a delightful flavor to dishes. Overall, Philadelphia Original Cream Cheese is a reliable and flavorful option for those seeking a high-quality cream cheese.
Ingredients
Milk, Cream Modified Milk Ingredients, Salt, Bacterial Culture, Lactic Acid, Carbon Bean Gum, Potassium Sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.