Is philadelphia original cream cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
cheese culture
whey
cream whey protein concentrate
am% sw pasteurized milk
vitamina palmitate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

am% swingredients: pasteurized milk and cream whey protein concentrate, whey, salt, car 1% bean gum, natamycin (a natural mold nhibitor), vitamina palmitate, cheese culture contains: milk. kraft heinz foods company plastic sgs chicago, il 60601 do not freeze, keep refrigerated. best if used by date shown for best quality, use within kraftheinz creamcheese.com 1-800-634-1984 ea 10 days of opening

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.