Is Philadelphia Original Lactose Free Cream Cheese Vegan?
Description
Smooth, mildly tangy cream cheese with a spreadable, silky texture; commonly spread on bagels and toast, folded into dips, stirred into sauces, and used for cheesecakes. Reviewers often note its familiar flavor and easy spreading, while some mention slight differences in creaminess compared with traditional versions and occasional texture comments.
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Description
Smooth, mildly tangy cream cheese with a spreadable, silky texture; commonly spread on bagels and toast, folded into dips, stirred into sauces, and used for cheesecakes. Reviewers often note its familiar flavor and easy spreading, while some mention slight differences in creaminess compared with traditional versions and occasional texture comments.
Ingredients
Milk, Cream, Evaporated Skim Milk, Salt, Bacterial Culture, Carob Bean Gum, Lactase [enzyme]. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.