Is Philadelphia Original Soft Cream Cheese 165G GERD Friendly?
Description
Rich, creamy soft cheese with a smooth, spreadable texture and mild tang; commonly used on bagels, crackers, and in cheesecakes, dips, and savory sauces. Customer reviews frequently cite consistent creaminess, easy spreading, reliable performance in recipes, and a pleasantly mild, slightly tangy flavor, often noted for smooth consistency across batches.
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Why it's not GERD friendly
- citric acid
- cheese
- full fat soft cheese
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, creamy soft cheese with a smooth, spreadable texture and mild tang; commonly used on bagels, crackers, and in cheesecakes, dips, and savory sauces. Customer reviews frequently cite consistent creaminess, easy spreading, reliable performance in recipes, and a pleasantly mild, slightly tangy flavor, often noted for smooth consistency across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Full fat soft CHEESE , salt, stabiliser (guar gum), acid (citric acid)
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Where to buy
Philadelphia Original Soft Cream Cheese 165G is available at 1 retailer
About this product
Cheese · Spreadable