Is Philadelphia Original Soft Cream Cheese 280G GERD Friendly?

Description
Smooth, tangy and mildly savory flavor with a dense, spreadable yet soft texture. Commonly used as a spread on bagels and toast, and as a base for dips, frostings, and cheesecakes. Customer reviews frequently note consistent creaminess, easy spreading, and reliable performance in baking and savory recipes and everyday cooking.
Why it's not GERD friendly
- citric acid
- full fat soft cheese
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, tangy and mildly savory flavor with a dense, spreadable yet soft texture. Commonly used as a spread on bagels and toast, and as a base for dips, frostings, and cheesecakes. Customer reviews frequently note consistent creaminess, easy spreading, and reliable performance in baking and savory recipes and everyday cooking.
Ingredients
Full fat soft CHEESE , salt, stabiliser (guar gum), acid (citric acid)
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Often paired with GERD Friendly
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Where to buy
Philadelphia Original Soft Cream Cheese 280G is available at 1 retailer
About this product
Cheese · Spreadable


