Is Philadelphia Plant-Based Chive and Onion Nightshade Free?
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Why it's not nightshade free
- modified potato starch
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, COCONUT OIL, MODIFIED POTATO STARCH, FABA BEAN PROTEIN, CONTAINS LESS THAN 2% OF SALT, DRIED CHIVES, DRIED ONION, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID, NATURAL FLAVOR, CITRIC ACID, SORBIC ACID AS A PRESERVATIVE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Spread · Spreadable