Is Philadelphia Light Low Fat Soft Cream Cheese Snacks 3 Pack 126G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- medium fat soft cheese
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soft CHEESE dip: Medium fat soft CHEESE (86 %), water, modified starch, salt, stabilisers (guar gum, locust bean gum, carrageenan), acid (citric acid). Breadsticks: WHEAT flour, sunflower oil, yeast, malted BARLEY flour, salt
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Often paired with GERD Friendly
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Where to buy
Philadelphia Light Low Fat Soft Cream Cheese Snacks 3 Pack 126G is available at 2 retailers
About this product
Dip · Spreadable, Stick