Is Philip Kingsley Pure Colour Anti-Fade Shampoo Vegetarian?
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Ingredients
Aqua/Water/Eau, Disodium Laureth-9 Sulfosuccinate, Sodium Lauroamphoacetate, Cocamidopropyl Betaine, Steareth-100/PEG-136/HDI Copolymer, Betaine, Sodium Cocoyl Alaninate, Sodium Methyl Cocoyl Taurate, Parfum (Fragrance), Citric Acid, Phenoxyethanol, Sodium Benzoate, Polyquaternium-53, Hydrolyzed Vegetable Protein PG-Propyl Silanetriol, Phytic Acid, Panthenyl Hydroxypropyl Steardimonium Chloride, Butylene Glycol, Coumarin, Camellia Sinensis Leaf Extract, Potassium Sorbate, Disodium EDTA, Ethylhexylglycerin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.