Is Phillips Frozen Crab Rangoons - 8oz Gluten Free?
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Why it's not gluten free
- wheat
- wheat flour
- vegetable gum
- soy sauce
- flavor enhancers
- malt vinegar
- +1 more
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wrapper (Wheat Flour, Water, Coconut Oil, Salt), Cream Cheese (Milk, Cream, Salt, Vegetable Gum [Guar Gum, Locust Bean Gum], Cultures), Crab Meat, Green Onion, Bread Crumb (Wheat Flour, Yeast, Sugar, Salt), Modified Tapioca Starch, Garlic, Soy Sauce (Water, Salt, Soybean, White Sugar, Wheat Flour, Sodium Benzoate [Preservative], Disodium 5' Inosinate, Disodium 5' Guanylate [Flavor Enhancers]), Worcestershire Sauce (Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Onions, Garlic, Spices, Flavorings), Lime Juice, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Wheat Flour, Ammonia Caramel [Color]), Seasoning Sauce (Water, Salt, Wheat, Sugar, Caramel, Acetic Acid, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Seasoning, Dextrose), Garlic Powder, White Pepper, Hot Sauce (Vinegar, Red Pepper, Salt), Ginger, Crab Powder, Soybean Oil. Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (To Preserve Freshness).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Phillips Frozen Crab Rangoons - 8oz is available at 1 retailer
About this product
Snack · Frozen