Is Phillips Frozen Crab Rangoons - 8oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

sweet chili sauce water
red chili
red pepper

sweet chili sauce water

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wrapper (Wheat Flour, Water, Coconut Oil, Salt), Cream Cheese (Milk, Cream, Salt, Vegetable Gum [Guar Gum, Locust Bean Gum], Cultures), Crab Meat, Green Onion, Bread Crumb (Wheat Flour, Yeast, Sugar, Salt), Modified Tapioca Starch, Garlic, Soy Sauce (Water, Salt, Soybean, White Sugar, Wheat Flour, Sodium Benzoate [Preservative], Disodium 5' Inosinate, Disodium 5' Guanylate [Flavor Enhancers]), Worcestershire Sauce (Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, Anchovies, Tamarinds, Onions, Garlic, Spices, Flavorings), Lime Juice, Oyster Sauce (Water, Sugar, Salt, Oyster Extractives, Modified Corn Starch, Wheat Flour, Ammonia Caramel [Color]), Seasoning Sauce (Water, Salt, Wheat, Sugar, Caramel, Acetic Acid, Disodium Inosinate And Disodium Guanylate [Flavor Enhancers], Seasoning, Dextrose), Garlic Powder, White Pepper, Hot Sauce (Vinegar, Red Pepper, Salt), Ginger, Crab Powder, Soybean Oil. Sweet Chili Sauce Ingredients: Water, Sugar, Red Chili, Pineapple, Salt, Modified Corn Starch, Acetic Acid (To Preserve Freshness).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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