Is Phillips Manhattan Clam Chowder Soup, Manhattan Clam Chowder Vegan?
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Ingredients
TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, NATURALLY DERIVED CITRIC ACID), CLAMS, CLAM JUICE, WATER, RUSSET POTATOES, ONIONS, CELERY, CARROTS, GREEN PEPPER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), BACON (PORK WITH NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER, WATER, SALT, SUGAR, CULTURED CELERY POWDER, NATURAL FLAVOR [WATER, NATURAL FLAVORS]), TOMATO PASTE (VINE RIPENED TOMATOES, CITRIC ACID), CONCENTRATED CLAM BROTH, PARSLEY, HOT SAUCE (WATER, PEPPERS [ARBOL AND PIQUIN], SALT, VINEGAR, GARLIC POWDER, SPICES, XANTHAN GUM), GARLIC (GARLIC, WATER, CITRIC ACID [AS PRESERVATIVE]), CLAM BROTH (CLAM BROTH, MALTODEXTRIN), MODIFIED FOOD STARCH, THYME, CELERY SEEDS, PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.