Is PHILLY STYLE BEEF CHEESESTEAK SANDWICH Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

pepper
modified food starch

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROLL: WHEAT FLOUR- (ENRICHED, BLEACHED AND BROMATED - IRON, THIAMIN, RIBOFLAVIN AND NIACIN), WATER, YEAST, SALT, DOUGH CONDITIONER- (WHEY, CORN FLOUR, MONOCALCIUM PHOSPHATE, L-CYSTEINE HYDROCHLORIDE, POTASSIUM BROMATE), DEXTROSE, MARGARINE - (CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNAL OILS), DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID);, FULLY COOKED BEEF: CONTAINING UP TO 10% OF A SOLUTION, WATER, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, PEPPER AND GARLIC, COATED WITH: SMOKE FLAVOR, FLAVOR (HYDROLYZED SUNFLOWER AND CORN PROTEIN);, AMERICAN CHEESE BLEND: NON-FAT MILK, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, PALM OIL, CASEIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, SOY LECITHIN (NON-STICKING AGENT).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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