Is Philly Style Crab Roll Dairy Free?

Ingredients

Cooked Rice (White Rice, Sugar,rice Vinegar, Distilled Vinegar, Salt), Imitation Crab Meat (Fish Protein (Contains Pollock, Pacific Whiting), Water, Cornstarch, Sugar, Egg Whites, Sorbitol, Contains 2% Or Less Of: Artificial Flavor, Salt, Tapioca Starch, Mirin, Sodium Pyrophosphate, Sodium Tripolyphosphate, Whole Eggs, Glycerin, Soybean Oil, Brown Rice Syrup, Soy Lecithin, Hydrolyzed Gelatin, Tomato Lycopene Color, Paprika Oleoresin), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Avocado, Seaweed, Sesame Seeds, Black Sesame Seeds, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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