Is PHIN & PHEBES, ICE CREAM, BANANA WHAMA, BANANA WHAMA Dairy Free?

Ingredients

MILK, CREAM, SUGAR, EGG YOLK, BANANA PUREE, VANILLA WAFER COOKIE (UNBLEACHED FLOUR [WHEAT] {MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, BUTTER, SUGAR, EGG, VANILLA EXTRACT, SALT) VANILLA EXTRACT, NATURAL BANANA FLAVOR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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