Is Phizz Good Guts 12 Strain Multibiotic + Prebiotic + Vitamin D + Selenium Dairy Free?


Ingredients
Corn starch (natural stabilising agent), chicory inulin, capsule gelling agent: hydroxypropylmethylcellulose (plant cellulose), live bacterial cultures, selenium-enriched yeast, magnesium salts of fatty acids (anti-caking agent), cholecalciferol (vitamin D3).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


