Is Phizz Good Guts 12 Strain Multibiotic + Prebiotic + Vitamin D + Selenium Vegetarian?
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Ingredients
Corn starch (natural stabilising agent), chicory inulin, capsule gelling agent: hydroxypropylmethylcellulose (plant cellulose), live bacterial cultures, selenium-enriched yeast, magnesium salts of fatty acids (anti-caking agent), cholecalciferol (vitamin D3).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.